Focused Therapies

Through focused and innovative methods of therapies, I create customized programs for adults, couples, adolescents and families to meet each individual’s needs. In addition to my primary work with patients, I strive to support positive community development, and offer consultant services for psycho-education, as well as corporate training on topics such as diversity and inclusion. 

Image by Olga Thelavart

Acceptance &

Commitment Therapy 

(ACT)

psychological application that uses acceptance and 

mindfulness methods in different sequences, mixed with commitment and behavior-change strategies, to increase psychological flexibility...

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Dialectical Behavioral Therapy - Eating Disorders (DBT-ED)

DBT can  be an effective adjunctive treatment for eating disorders. The methods applied help individuals learn to manage their emotions associated with their impulse to engage in pathological eating...

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Cognitive

Behavioral Therapy (CBT)

The correlation between an individual's mood and 

patterns of thought; CBT teaches to recognize negative thought patterns, evaluate their validity, and replace these thoughts with healthier ways of thinking...

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Dialectical Behavioral Therapy

Skills Group 

Dialectical Behavioral 

Therapy (DBT) Skills Group for Friends, Family and Significant Others is a support group for individuals who have a loved one that has been participating in DBT treatment...

  

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Dialectical

Behavioral Therapy (DBT)

A psychological application that uses acceptance and 

mindfulness methods in different sequences, mixed with commitment and behavior-change strategies, to increase psychological flexibility...

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Fear of

Flying

Therapy

Fear of flying is a fear of being on an airplane, or other flying vehicle, such as a helicopter. It is also referred to as flying phobia, flight phobia, aviophobia or aerophobia (although the last also means a fear of drafts or of fresh air)...

 

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Virtual Reality

Therapy

(VR)

Virtual Reality Therapy is a form of exposure therapy that immerses the patient into a virtual environment to create a visual, auditory and sensory environment that psychologically exposes the patient to the feared object or activity... 

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Prolonged Exposure

Therapy

(PE)

Prolonged Exposure Therapy is based on the theory that PTSD is maintained when individuals avoid thoughts and memories of the trauma as well as people, places, and situations that are associated with the trauma...

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