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MULTICULTURAL RESOURCES
Lantinx/Hispanic resources
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Latinx Therapy – find a Latinx therapist.
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Latino Service Providers – mental health resources for the Latino community.
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Mental Health America’s – Resources for Lantinx/Hispanic communities.
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Psychology Today directory of Hispanic/Latinx therapists.
BIPOC Addiction resources
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BIPOC-Only Recovery Dharma
Buddhist inspired recovery group for BIPOC
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Black Behavioral Health Equity – information from the Substance Abuse and Mental Health Services Administration (SAMHSA)
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White Bison/Wellbriety Movement
A Native/Indigenous recovery organization
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Wellbriety Community
Facebook community for Wellbriety members
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Hispanic/Latino – information from the Substance Abuse and Mental Health Services Administration (SAMHSA) on programs and initiatives seeking to provide mental health resources and information, with materials and treatment locator information available Spanish.
Native/Indigenous resources
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Northwest Portland Area Indian Health Board (Covers OR, WA, and IA) – Seeks to eliminate health disparities and improve the quality of life Northwest Indigenous individuals.
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One Sky Center – resources for Indigenous communities.
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We R Native – health information, contests, and grants for indigenous youth.
Asian and Hawaiian/Pacific Islander resources
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Each Mind Matters – Asian and Pacific Islander-specific mental health resources.
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Asian Mental Health Project – aims to educate and empower Asian communities in accessing mental healthcare.
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The Asian American Drug Abuse Program – a nonprofit organization serving Asian Pacific Islanders and underserved communities with addiction treatment services.
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South Asian Mental Health Initiative & Network – a non-profit that addresses the mental health needs of South Asians in America. Their goal is to decrease the stigma and shame associated with mental illness and offer resources for people who seek help.
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Asian, Pacific Islander, and South Asian American Therapist Network – Therapist directory.
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Directory of Black Therapists – featured on Psychology Today.
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Melanin & Mental Health – a directory of Black therapists and a podcast for between sessions.
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African Americans, Anxiety and Depression Association of America – information on choosing providers and articles about how to overcome obstacles and the link between racism and stress facing Black Americans.
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Open Path Psychotherapy Collective – a non-profit network of mental health professionals dedicated to providing mental health care, at a significantly reduced rate, to people in need.
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Brown Girl Therapy – Instagram page for brown women, especially South Asian women
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Black Mental Health Alliance – nonprofit organization that provides a meaningful and engaging program for Black people to facilitate healing individually and as a community.
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The Boris Lawrence Henson Foundation – this foundation works to increase access to mental healthcare, decrease stigma, and provides a list of culturally-sensitive Black-centered resources.
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Therapy for Black Girls – an online space dedicated to encouraging Black mental wellness.
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Decolonizing Therapy – founded by Dr. Jennifer Mullan, who seeks to create spaces for people and organizations to heal. She believes that it is essential to create a dialogue to address how mental health is deeply affected by systemic inequities and the trauma of oppression, particularly the well-being of Queer Indigenous Black Brown People of Color (QIBPOC).
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Sista Afya – offers virtual support groups for Black women to collectively process trauma
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Black Emotional and Mental health Virtual Therapist Network – A collective of advocates, yoga teachers, artists, therapists, lawyers, religious leaders, teachers, psychologists and activists committed to the emotional/mental health and healing of Black communities.
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Zencare – directory and resources to find a Black therapist.
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My Tru Circle – directory of therapists of color.
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Loveland Therapy Fund – led by activist, academic, and writer Rachel Cargle, this non-profit seeks to reduce the cost of therapy for Black women and girls.
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The Nap Ministry – activist and photographer Tricia Hersey founded the project with the goal of “Rest as Resistance.”
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Find a Multicultural Therapist – a psychotherapy directory providing a range of therapy for people of different cultural backgrounds to encourage cultural competency when finding a therapist.
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Black Therapist Podcast – discussions about mental healthcare
LGBTQA+ resources
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Rest for Resistance – a webzine and support group that centers on mental health and support for queer and trans people of color.
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QTPoC Mental Health Practitioner Directory – an interactive directory that helps QTPoC locate QTPoC mental health practitioners nationwide.
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LGBTQ Psychotherapists of Color – a San Francisco/Bay Area grassroots, volunteer-led group providing support, networking, leadership development, and community building opportunities for LGBTQs of Color in Psychology, Social Work, and Counseling.